Senior Premier Squad Information

Coaches

Lead CoachSupport CoachLane Assistants
John MolyneauxStewart Crowen/a
john molyneaux head coach fnsc
Contact the Coach

Overview

Target age: Males 15 yrs+
Females 14yrs+
Chronological age
Sessions: 15.25 hours
9 sessions
To compete at County, Regional & National level with total commitment to an individually agreed training program with the Head Coach. Swimmers will be targeting the Regional championships and should be prepared to do “all that it takes” to reach the highest levels. Swimmers should have their sights on Swim England & British Nationals as they progress.
Squad DownloadsSquad CriteriaSquad Timetable

 

Kit List   
Kick BoardHand PaddlesFins
Pull BuoyFinger PaddlesDrinks Bottles
Yoga MatAnkle BandSnorkel
Spare Hat/GooglesStretch CordsSkipping Rope

Pin It on Pinterest

Shares
Share This